ChaLEAN Extreme
“Lift Heavy. Burn Fat. Build Lean Muscle.”
Series Overview
Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.
Broadcast Syndication
1 Season • 17 Episodes
2008 – Present
Premiered: 15/12/2008
Chalene JohnsonLatest Aired Episode
Season 1, Episode 17: “I've Got Abs!”
Work all angles of your abdominals to reveal the six-pack abs of your wildest dreams.
Seasons & Episodes Breakdown
Cast & Creators
Explore Star Directory →Creative Leadership & Key Crew
Chalene Johnson
Production Stills & Gallery
Official cinematic photography and background stills for ChaLEAN Extreme.
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Frequently Asked Questions About ChaLEAN Extreme
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What is ChaLEAN Extreme about?
Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.
How many seasons does ChaLEAN Extreme have?
ChaLEAN Extreme comprises 1 season available to explore.
Who stars in ChaLEAN Extreme?
Key cast members in ChaLEAN Extreme include Chalene Johnson.
Who created or directed ChaLEAN Extreme?
ChaLEAN Extreme was developed and directed by Chalene Johnson.