

Mindful Escapes: Breathe, Release, Restore
Series Overview
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.

1 Season • 4 Episodes
2020 – Present
Premiered: Mon, Sep 7, 2020
Creative Production Team
Latest Aired Episode
Season 1, Episode 4: “Rest”
The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?
Seasons & Episodes Breakdown
Cast & Creators
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Official cinematic photography and background stills for Mindful Escapes: Breathe, Release, Restore.
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Frequently Asked Questions About Mindful Escapes: Breathe, Release, Restore
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What is Mindful Escapes: Breathe, Release, Restore about?
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
How many seasons does Mindful Escapes: Breathe, Release, Restore have?
Mindful Escapes: Breathe, Release, Restore comprises 1 season available to explore.
Who stars in Mindful Escapes: Breathe, Release, Restore?
Key cast members in Mindful Escapes: Breathe, Release, Restore include Andy Puddicombe.
Who created or directed Mindful Escapes: Breathe, Release, Restore?
Mindful Escapes: Breathe, Release, Restore was developed and directed by Not specified.
