The Firm Body Sculpting System - Lower Body Sculpt I
“Challenging workout for a shapely, toned and defined lower body.”
Synopsis
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful body comes from mastering your weights, in this workout you decide the intensity by selecting the weight of your own dumbbells. Use light or no weight, or for the ultimate bum select the heaviest weight you can with good form. You'll never tire of this workout, or the fabulous results you get from doing it!
Trailers, Teasers & Extra Featurettes
Official promotional previews, behind-the-scenes footage, and exclusive clips.
The FIRM - Lower Body Sculpt | Fitness | Gaiam
Type: Trailer • Published 2012-01-25
Top Cast
Explore Star Directory →Release History & Theatrical Window
April 15, 2003
Wide Cinema Exhibition
Key Information & Fast Facts
- Director
- —
- Original Title
- The Firm Body Sculpting System - Lower Body Sculpt I
- Spoken Languages
- English
- Runtime
- 34m
- Production Studios
- Dragonfly Productions
Creative Leadership & Key Crew
Andrea Ambandos, Lynn Hamlin
Department Leadership Roster
Andrea Ambandos
Producer
Lynn Hamlin
Producer
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
NR: Not Rated — Evaluated outside standard classification boards.
International Certification Matrix
Not Rated — Evaluated outside standard classification boards.
Production Stills & Gallery
Official cinematic photography and background stills for The Firm Body Sculpting System - Lower Body Sculpt I.
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Frequently Asked Questions About The Firm Body Sculpting System - Lower Body Sculpt I
Quick factual answers about cast, synopsis, director, box office, and release information.
What is The Firm Body Sculpting System - Lower Body Sculpt I about?
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful body comes from mastering your weights, in this workout you decide the intensity by selecting the weight of your own dumbbells. Use light or no weight, or for the ultimate bum select the heaviest weight you can with good form. You'll never tire of this workout, or the fabulous results you get from doing it!
Who directed The Firm Body Sculpting System - Lower Body Sculpt I?
The Firm Body Sculpting System - Lower Body Sculpt I was directed by Not specified.
Who stars in The Firm Body Sculpting System - Lower Body Sculpt I?
The principal cast of The Firm Body Sculpting System - Lower Body Sculpt I includes Lisa Kay, Jennifer Carman, Allie Del Rio, Libby Heath, Christa Suggs.
When was The Firm Body Sculpting System - Lower Body Sculpt I released and how long is it?
The Firm Body Sculpting System - Lower Body Sculpt I was released in 2003 with a total runtime of 34m.
What is the age rating and content advisory for The Firm Body Sculpting System - Lower Body Sculpt I?
The Firm Body Sculpting System - Lower Body Sculpt I holds official age classifications: US: NR (Not Rated — Evaluated outside standard classification boards.).