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10.0 / 10(1 votes)12/05/20031h 16mUnited Kingdom

Ultimate Whole Body Workout

Topics:#fitness

Synopsis

When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.

Key Information & Fast Facts

Director
—
Original Title
Ultimate Whole Body Workout
Country of Origin
United Kingdom
Release Date
12/05/2003
Spoken Languages
English
Runtime
1h 16m
Production Studios
Vci

Age Classification & Content Advisories

Official viewer rating standards and content warnings across international classification boards.

International Certification Matrix

United Kingdom (BBFC)U

Universal — Suitable for all audiences.

Official cinematic photography and background stills for Ultimate Whole Body Workout.

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Frequently Asked Questions About Ultimate Whole Body Workout

Quick factual answers about cast, synopsis, director, box office, and release information.

What is Ultimate Whole Body Workout about?

When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.

Who directed Ultimate Whole Body Workout?

Ultimate Whole Body Workout was directed by Not specified.

Who stars in Ultimate Whole Body Workout?

The principal cast of Ultimate Whole Body Workout includes Rosemary Conley.

When was Ultimate Whole Body Workout released and how long is it?

Ultimate Whole Body Workout was released in 2003 with a total runtime of 1h 16m.

What is the age rating and content advisory for Ultimate Whole Body Workout?

Ultimate Whole Body Workout holds official age classifications: GB: U (Universal — Suitable for all audiences.).