Pilates Volume 2 - Intermediate
Pilates Niveau 2 Intermédiaire
“Improve your strength, flexibility and coordination in just 20 minutes a day.”
Synopsis
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
Top Cast
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Release History & Theatrical Window
13/04/2006
Physical Home Media
Key Information & Fast Facts
- Director
- —
- Original Title
- Pilates Niveau 2 Intermédiaire
- Country of Origin
- France, United Kingdom
- Release Date
- 13/04/2006
- Spoken Languages
- English, French
- Runtime
- 1h 0m
- Production Studios
- Screen Services, Ithaque
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
International Certification Matrix
Universal — Suitable for all audiences.
Production Stills & Gallery
Official cinematic photography and background stills for Pilates Volume 2 - Intermediate.
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Frequently Asked Questions About Pilates Volume 2 - Intermediate
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Pilates Volume 2 - Intermediate about?
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
Who directed Pilates Volume 2 - Intermediate?
Pilates Volume 2 - Intermediate was directed by Not specified.
Who stars in Pilates Volume 2 - Intermediate?
The principal cast of Pilates Volume 2 - Intermediate includes Rida Ouerghi, Isabelle Kürzi.
When was Pilates Volume 2 - Intermediate released and how long is it?
Pilates Volume 2 - Intermediate was released in 2006 with a total runtime of 1h 0m.
What is the age rating and content advisory for Pilates Volume 2 - Intermediate?
Pilates Volume 2 - Intermediate holds official age classifications: GB: U (Universal — Suitable for all audiences.).