How Heavy Are the Dumbbells You Lift?
Series Overview
Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.
1 Season • 12 Episodes
24 min per episode
2019 – 2019
Premiered: Wed, Jul 3, 2019
Creative Production Team
Latest Aired Episode
Season 1, Episode 12: “How Heavy Are the Barbells You Lift?”
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
Seasons & Episodes Breakdown
Trailers, Teasers & Extra Featurettes
Official promotional previews, behind-the-scenes footage, and exclusive clips.
Available September 16Official
Type: Teaser • Published 2020-09-04
Cast & Creators
Explore Star Directory →
Creative Leadership & Key Crew
Mitsue Yamasaki
Fumihiko Shimo, MAAM, Yabako Sandrovich
Yukari Hashimoto
Kunihiko Ito
Mutsumi Takemiya
Yuuji Satou
Department Leadership Roster
Kunihiko Ito
Director of Photography
Mutsumi Takemiya
Editor
Yuuji Satou
Producer
Yukari Hashimoto
Original Music Composer
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
TV-14: Parents Strongly Cautioned — Contains material unsuitable for children under 14.
International Certification Matrix
Parents Strongly Cautioned — Contains material unsuitable for children under 14.
14+ Parents Strongly Cautioned.
Mature — Recommended for viewers 15 and older.
Production Stills & Gallery
Official cinematic photography and background stills for How Heavy Are the Dumbbells You Lift?.
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Frequently Asked Questions About How Heavy Are the Dumbbells You Lift?
Key facts, seasons breakdown, and credits for search engines and AI assistants.
What is How Heavy Are the Dumbbells You Lift? about?
Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!
How many seasons does How Heavy Are the Dumbbells You Lift? have?
How Heavy Are the Dumbbells You Lift? comprises 1 season available to explore.
Who stars in How Heavy Are the Dumbbells You Lift??
Key cast members in How Heavy Are the Dumbbells You Lift? include Fairouz Ai, Sora Amamiya, Kaito Ishikawa, Shizuka Ishigami, Nao Toyama.
Who created or directed How Heavy Are the Dumbbells You Lift??
How Heavy Are the Dumbbells You Lift? was developed and directed by Mitsue Yamasaki.