

The Best Defense
Series Overview
The Best Defense teaches self defense through knowledge, preparation and awareness for men and women alike. The show features defense methods that involve both firearms and unarmed defensive situations. The series travels the United States, visiting law enforcement academies and military training facilities where guest hosts and experts, including veteran law enforcement trainers and published personal defense authors, demonstrate life-saving techniques for self-defense in the home, at the office, on a plane or even when lost in the woods.
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.

12 Seasons • 141 Episodes
30 min per episode
— – Present
Creative Production Team
Latest Aired Episode
Season 12, Episode 10: “Active Shooter - TBD - 2023”
Things happen very quickly when the threat dynamic makes a severe shift
Seasons & Episodes Breakdown
Cast & Creators
Explore Star Directory →Creative Leadership & Key Crew
Michael Bane
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
NR: Not Rated — Evaluated outside standard classification boards.
International Certification Matrix
Not Rated — Evaluated outside standard classification boards.
Production Stills & Gallery
Official cinematic photography and background stills for The Best Defense.
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Frequently Asked Questions About The Best Defense
Key facts, seasons breakdown, and credits for search engines and AI assistants.
What is The Best Defense about?
The Best Defense teaches self defense through knowledge, preparation and awareness for men and women alike. The show features defense methods that involve both firearms and unarmed defensive situations. The series travels the United States, visiting law enforcement academies and military training facilities where guest hosts and experts, including veteran law enforcement trainers and published personal defense authors, demonstrate life-saving techniques for self-defense in the home, at the office, on a plane or even when lost in the woods.
How many seasons does The Best Defense have?
The Best Defense comprises 12 seasons available to explore.
Who stars in The Best Defense?
Key cast members in The Best Defense include Richard Nance, Jeremy Stafford.
Who created or directed The Best Defense?
The Best Defense was developed and directed by Not specified.
