
4 Weeks For Every Body
Series Overview
In addition to the all-new Track Pilates, Autumn is the creator of the groundbreaking hormone health program, Belle Vitale, and others — like 4 Weeks for Every Body, 80 Day Obsession, and 21 Day Fix®. Autumn also created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®, and is a certified holistic health coach.
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.
5 Seasons • 20 Episodes
2022 – Present
Premiered: Thu, Sep 1, 2022
Creative Production Team
Latest Aired Episode
Season 5, Episode 4: “90's Hip-Hop Ride”
BYOP! Bring Your Own Playlist to this class. Heart-pumping intervals will get you working up a sweat and burning insane calories in under 30 minutes. Works well for: Cardio Equipment needed: Bike, Heart Rate Monitor*, Towel* * Optional
Seasons & Episodes Breakdown
Cast & Creators
Explore Star Directory →Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
NR: Not Rated — Evaluated outside standard classification boards.
International Certification Matrix
Not Rated — Evaluated outside standard classification boards.
Production Stills & Gallery
Official cinematic photography and background stills for 4 Weeks For Every Body.
More Series Like 4 Weeks For Every Body
Shows sharing similar genres, audiences, and storylines.












Frequently Asked Questions About 4 Weeks For Every Body
Key facts, seasons breakdown, and credits for search engines and AI assistants.
What is 4 Weeks For Every Body about?
In addition to the all-new Track Pilates, Autumn is the creator of the groundbreaking hormone health program, Belle Vitale, and others — like 4 Weeks for Every Body, 80 Day Obsession, and 21 Day Fix®. Autumn also created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®, and is a certified holistic health coach.
How many seasons does 4 Weeks For Every Body have?
4 Weeks For Every Body comprises 5 seasons available to explore.
Who stars in 4 Weeks For Every Body?
Key cast members in 4 Weeks For Every Body include Autumn Calabrese, Jimmy R.O. Smith, Emily Fauver, Katrina Rosita, Jumana Rose.
Who created or directed 4 Weeks For Every Body?
4 Weeks For Every Body was developed and directed by Not specified.
