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First Aired: 20262 Seasons

What Not To Eat

Series Overview

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

Broadcast Schedule & Network Information

Airing status, episode counts, upcoming schedule, and network syndication.

Returning SeriesIn ProductionDocumentary
Original Network
Channel 4
Episodes & Seasons

2 Seasons • 8 Episodes

Air Date Window

2026 – Present

Premiered: Tue, Jan 6, 2026

Created By

Creative Production Team

Latest Aired Episode

Aired: Tue, Jan 27, 2026

Season 1, Episode 4: “Episode 4”

Seasons & Episodes Breakdown

Check streaming options on JustWatch

Official cinematic photography and background stills for What Not To Eat.

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Frequently Asked Questions About What Not To Eat

Key facts, seasons breakdown, and credits for search engines and AI assistants.

What is What Not To Eat about?

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

How many seasons does What Not To Eat have?

What Not To Eat comprises 2 seasons available to explore.

Who stars in What Not To Eat?

Key cast members in What Not To Eat include Tim Spector, Kandi Ejiofor.

Who created or directed What Not To Eat?

What Not To Eat was developed and directed by Not specified.