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5.7 / 10(23 votes)IMDbTV-GFirst Aired: 201016 Seasons

My Kitchen Rules

Series Overview

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

Broadcast Schedule & Network Information

Airing status, episode counts, upcoming schedule, and network syndication.

Returning SeriesIn ProductionReality
Original Network
Seven Network
Episodes & Seasons

16 Seasons • 535 Episodes

60 min per episode

Air Date Window

2010 – Present

Premiered: Mon, Feb 1, 2010

Created By

Creative Production Team

Upcoming Broadcast Premiere

Season 16, Episode 8: “Episode 8”

Airing Today
Scheduled: Mon, Oct 19, 2026

The second round of Instant Restaurants continues as QLD’s mum and daughter duo Krysten and Lucy fight for redemption, while the Gatecrashers shake up the competition.

Seasons & Episodes Breakdown

Age Classification & Content Advisories

Official viewer rating standards and content warnings across international classification boards.

Primary: TV-G

TV-G: General Audience — Suitable for all ages.

International Certification Matrix

Australia (ACB)PG

Parental Guidance — Recommended for mature viewers.

India (CBFC)U

Universal Public Exhibition — Unrestricted family viewing.

CanadaG

General — Suitable for all ages.

CanadaPG

Parental Guidance Suggested.

United States (MPAA)TV-G

General Audience — Suitable for all ages.

Germany (FSK)6

FSK 6 — Restricted to viewers aged 6 and older.

Official cinematic photography and background stills for My Kitchen Rules.

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Frequently Asked Questions About My Kitchen Rules

Key facts, seasons breakdown, and credits for search engines and AI assistants.

What is My Kitchen Rules about?

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

How many seasons does My Kitchen Rules have?

My Kitchen Rules comprises 16 seasons available to explore.

Who stars in My Kitchen Rules?

Key cast members in My Kitchen Rules include Colin Fassnidge, Manu Feildel.

Who created or directed My Kitchen Rules?

My Kitchen Rules was developed and directed by Not specified.