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Over mijn lijf poster
First Aired: 20251 Season

Over mijn lijf

Series Overview

What effect does screen use really have on your sleep quality? What do young people think of themselves when they look in the mirror? Is exercising with earbuds bad for your hearing? Starting Wednesday, September 3rd, Kobe Ilsen and Danira Boukhriss Terkessidis will examine their and our health in the brand-new program "Over mijn lijf" (About My Body). In six episodes, they explore the impact of topics like temperature, sleep, noise, fitness, body image, and energy on the body. Because health is a topic that affects us all and that many Flemish people deal with every day, but it also has a lot of confusion and myths surrounding it.

Broadcast Schedule & Network Information

Airing status, episode counts, upcoming schedule, and network syndication.

EndedDocumentary
Original Network
VRT 1
Episodes & Seasons

1 Season • 6 Episodes

Air Date Window

2025 – 2025

Premiered: Wed, Sep 3, 2025

Created By

Creative Production Team

Latest Aired Episode

Aired: Wed, Oct 8, 2025

Season 1, Episode 6: “Episode 6”

Seasons & Episodes Breakdown

Official cinematic photography and background stills for Over mijn lijf.

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Frequently Asked Questions About Over mijn lijf

Key facts, seasons breakdown, and credits for search engines and AI assistants.

What is Over mijn lijf about?

What effect does screen use really have on your sleep quality? What do young people think of themselves when they look in the mirror? Is exercising with earbuds bad for your hearing? Starting Wednesday, September 3rd, Kobe Ilsen and Danira Boukhriss Terkessidis will examine their and our health in the brand-new program "Over mijn lijf" (About My Body). In six episodes, they explore the impact of topics like temperature, sleep, noise, fitness, body image, and energy on the body. Because health is a topic that affects us all and that many Flemish people deal with every day, but it also has a lot of confusion and myths surrounding it.

How many seasons does Over mijn lijf have?

Over mijn lijf comprises 1 season available to explore.

Who stars in Over mijn lijf?

Key cast members in Over mijn lijf include Danira Boukhriss Terkessidis, Kobe Ilsen.

Who created or directed Over mijn lijf?

Over mijn lijf was developed and directed by Not specified.