Change Your Mind, Change Your Life
Series Overview
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.
1 Season • 5 Episodes
45 min per episode
2025 – Present
Premiered: Tue, May 13, 2025
Creative Production Team
Latest Aired Episode
Season 1, Episode 4: “How to Say No”
Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed
Seasons & Episodes Breakdown
Cast & Creators
Explore Star Directory →
Creative Leadership & Key Crew
Nick Hardie
Ian Osprey, Ruth Kelly, Lucy Morgan
Department Leadership Roster
Ian Osprey
Producer
Nick Hardie
Director
Production Stills & Gallery
Official cinematic photography and background stills for Change Your Mind, Change Your Life.
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Frequently Asked Questions About Change Your Mind, Change Your Life
Key facts, seasons breakdown, and credits for search engines and AI assistants.
What is Change Your Mind, Change Your Life about?
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
How many seasons does Change Your Mind, Change Your Life have?
Change Your Mind, Change Your Life comprises 1 season available to explore.
Who stars in Change Your Mind, Change Your Life?
Key cast members in Change Your Mind, Change Your Life include Matt Willis, Emma Willis.
Who created or directed Change Your Mind, Change Your Life?
Change Your Mind, Change Your Life was developed and directed by Nick Hardie.