The Essence of Meditation
Series Overview
This weekend will focus on a simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.
Broadcast Syndication
1 Season • 7 Episodes
2023 – 2023
Premiered: Fri, Jun 30, 2023
Latest Aired Episode
Season 1, Episode 7: “Being Is Prior to Everything”
A man says during contemplation he had a sudden recognition of his being, but his mind and heart are still very active. THere is a fight between what he knows and how he’s reacting. He asks what to do in the midst of strong emotions. Rupert responds that rather than expressing the feeling, enquire into the one who is having the feeling in the midst of the emotion.
Seasons & Episodes Breakdown
Creative Leadership & Key Crew
Rupert Spira
Production Stills & Gallery
Official cinematic photography and background stills for The Essence of Meditation.
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Frequently Asked Questions About The Essence of Meditation
Key facts, seasons breakdown, and credits for search engines and AI assistants.
What is The Essence of Meditation about?
This weekend will focus on a simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline
How many seasons does The Essence of Meditation have?
The Essence of Meditation comprises 1 season available to explore.
Who stars in The Essence of Meditation?
Key cast members in The Essence of Meditation include Not specified.
Who created or directed The Essence of Meditation?
The Essence of Meditation was developed and directed by Rupert Spira.