Physical
“Stretch your limits.”
Series Overview
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.
3 Seasons • 30 Episodes
2021 – 2023
Premiered: Fri, Jun 18, 2021
Latest Aired Episode
Season 3, Episode 10: “Like a Prayer”
Sheila uses aerobics to foster connection and healing.
Seasons & Episodes Breakdown
Trailers, Teasers & Extra Featurettes
Official promotional previews, behind-the-scenes footage, and exclusive clips.
Official TrailerOfficial
Type: Trailer • Published 2021-05-27
Cast & Creators
Explore Star Directory →
Creative Leadership & Key Crew
Annie Weisman
K.C. Scott, Jackie Li, Justin Bonilla
Isabella Summers
Jimmy Lindsey
Alissa Bachner, Patrick Ward, John McNamara, Sera Gamble, Alexandra Cunningham
Department Leadership Roster
Jimmy Lindsey
Director of Photography
Alec Contestabile
Production Design
Ernesto Martinez
Costume Design
Isabella Summers
Original Music Composer
Patrick Ward
Producer
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
TV-MA: Mature Audience Only — Specifically designed to be viewed by adults and unsuitable for children under 17.
International Certification Matrix
Mature Audience Only — Specifically designed to be viewed by adults and unsuitable for children under 17.
Interdit aux moins de 16 ans — 16+ only.
FSK 16 — Restricted to viewers aged 16 and older.
18+ Restricted to Adults.
Mature — Recommended for viewers 15 and older.
Suitable only for 15 years and over.
Restricted to Adults (18+).
Production Stills & Gallery
Official cinematic photography and background stills for Physical.
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Frequently Asked Questions About Physical
Key facts, seasons breakdown, and credits for search engines and AI assistants.
What is Physical about?
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
How many seasons does Physical have?
Physical comprises 3 seasons available to explore.
Who stars in Physical?
Key cast members in Physical include Rose Byrne, Rory Scovel, Dierdre Friel, Paul Sparks.
Who created or directed Physical?
Physical was developed and directed by Annie Weisman.