Insanity
Series Overview
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
Broadcast Schedule & Network Information
Airing status, episode counts, upcoming schedule, and network syndication.
Broadcast Syndication
2 Seasons • 18 Episodes
2009 – 2009
Premiered: Sat, Aug 1, 2009
Shaun TLatest Aired Episode
Season 1, Episode 20: “Fast and Furious”
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
Seasons & Episodes Breakdown
Creative Leadership & Key Crew
Shaun T
Production Stills & Gallery
Official cinematic photography and background stills for Insanity.
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Frequently Asked Questions About Insanity
Key facts, seasons breakdown, and credits for search engines and AI assistants.
What is Insanity about?
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
How many seasons does Insanity have?
Insanity comprises 2 seasons available to explore.
Who stars in Insanity?
Key cast members in Insanity include Not specified.
Who created or directed Insanity?
Insanity was developed and directed by Shaun T.