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From Stress to Happiness poster
6.2 / 10(23 votes)IMDb20201h 0m

From Stress to Happiness

“A documentary about how to let go of fear, anxiety and the illusion of control”

Synopsis

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

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Trailers, Teasers & Extra Featurettes

Official promotional previews, behind-the-scenes footage, and exclusive clips.

From Stress to Happiness - Trailer

Type: Trailer • Published 2020-09-24

Release History & Theatrical Window

Digital Streaming Debut

December 1, 2020

VOD & Digital Platforms

Key Information & Fast Facts

Director
Alejandro De Grazia
Original Title
From Stress to Happiness
Spoken Languages
English, Spanish
Runtime
1h 0m

Creative Leadership & Key Crew

Director

Alejandro De Grazia

Department Leadership Roster

Alejandro De Grazia

Director

Age Classification & Content Advisories

Official viewer rating standards and content warnings across international classification boards.

International Certification Matrix

France (CNC)U

Tous publics — Universal audience.

Official cinematic photography and background stills for From Stress to Happiness.

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Frequently Asked Questions About From Stress to Happiness

Quick factual answers about cast, synopsis, director, box office, and release information.

What is From Stress to Happiness about?

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Who directed From Stress to Happiness?

From Stress to Happiness was directed by Alejandro De Grazia.

Who stars in From Stress to Happiness?

The principal cast of From Stress to Happiness includes Matthieu Ricard, Alejandro De Grazia, Tania Singer, David Steindl-Rast.

When was From Stress to Happiness released and how long is it?

From Stress to Happiness was released in 2020 with a total runtime of 1h 0m.

What is the age rating and content advisory for From Stress to Happiness?

From Stress to Happiness holds official age classifications: FR: U (Tous publics — Universal audience.).