

Jillian Michaels: One Week Shred (2014) - Workout 1
“Is it go time?”
Synopsis
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Top Cast
Explore Star Directory →Release History & Theatrical Window
March 4, 2014
Physical Home Media
Key Information & Fast Facts
- Director
- —
- Original Title
- Jillian Michaels: One Week Shred (2014) - Workout 1
- Spoken Languages
- English
- Runtime
- 39m
Production Stills & Gallery
Official cinematic photography and background stills for Jillian Michaels: One Week Shred (2014) - Workout 1.
Featured In Curated Collections
Editorial lists, community rankings, and cinematic collections featuring Jillian Michaels: One Week Shred (2014) - Workout 1.
list16
More Like Jillian Michaels: One Week Shred (2014) - Workout 1
Recommended titles matching themes, cast, and genres.












Frequently Asked Questions About Jillian Michaels: One Week Shred (2014) - Workout 1
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Jillian Michaels: One Week Shred (2014) - Workout 1 about?
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Who directed Jillian Michaels: One Week Shred (2014) - Workout 1?
Jillian Michaels: One Week Shred (2014) - Workout 1 was directed by Not specified.
Who stars in Jillian Michaels: One Week Shred (2014) - Workout 1?
The principal cast of Jillian Michaels: One Week Shred (2014) - Workout 1 includes Jillian Michaels.
When was Jillian Michaels: One Week Shred (2014) - Workout 1 released and how long is it?
Jillian Michaels: One Week Shred (2014) - Workout 1 was released in 2014 with a total runtime of 39m.
