Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo
“10 minutes of high-intensity interval training”
Synopsis
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.
Top Cast
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Release History & Theatrical Window
January 1, 2017
Physical Home Media
Key Information & Fast Facts
- Director
- —
- Original Title
- Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo
- Spoken Languages
- English
- Runtime
- 10m
Production Stills & Gallery
Official cinematic photography and background stills for Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo.
Featured In Curated Collections
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Frequently Asked Questions About Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo about?
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.
Who directed Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo?
Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo was directed by Not specified.
Who stars in Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo?
The principal cast of Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo includes Jillian Michaels.
When was Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo released and how long is it?
Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo was released in 2017 with a total runtime of 10m.