Jillian Michaels: 6 Week Six-Pack
“Six Weeks. Two Workouts. One Stronger Core.”
Synopsis
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Top Cast
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Key Information & Fast Facts
- Director
- Andrea Ambandos
- Original Title
- Jillian Michaels: 6 Week Six-Pack
- Spoken Languages
- English
- Runtime
- 1h 10m
Creative Leadership & Key Crew
Andrea Ambandos
Department Leadership Roster
Andrea Ambandos
Director
Production Stills & Gallery
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Frequently Asked Questions About Jillian Michaels: 6 Week Six-Pack
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Jillian Michaels: 6 Week Six-Pack about?
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Who directed Jillian Michaels: 6 Week Six-Pack?
Jillian Michaels: 6 Week Six-Pack was directed by Andrea Ambandos.
Who stars in Jillian Michaels: 6 Week Six-Pack?
The principal cast of Jillian Michaels: 6 Week Six-Pack includes Jillian Michaels.
When was Jillian Michaels: 6 Week Six-Pack released and how long is it?
Jillian Michaels: 6 Week Six-Pack was released in the theatrical window with a total runtime of 1h 10m.