My Year of Living Mindfully
“A Self-Experiment Film”
Synopsis
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Trailers, Teasers & Extra Featurettes
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My Year Of Living Mindfully - Trailer (Feature documentary)
Type: Trailer • Published 2020-02-12
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Key Information & Fast Facts
- Director
- Shannon Harvey, Julian Harvey
- Screenplay & Story
- Shannon Harvey, Julian Harvey
- Original Score
- David Chapman
- Original Title
- My Year of Living Mindfully
- Country of Origin
- Australia
- Spoken Languages
- English
- Runtime
- 1h 36m
Creative Leadership & Key Crew
Shannon Harvey, Julian Harvey
Shannon Harvey, Julian Harvey
David Chapman
Julian Harvey
Department Leadership Roster
Shannon Harvey
Director
Julian Harvey
Director
Shannon Harvey
Writer
Julian Harvey
Writer
Julian Harvey
Editor
David Chapman
Original Music Composer
Age Classification & Content Advisories
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Frequently Asked Questions About My Year of Living Mindfully
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What is My Year of Living Mindfully about?
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Who directed My Year of Living Mindfully?
My Year of Living Mindfully was directed by Shannon Harvey, Julian Harvey.
Who stars in My Year of Living Mindfully?
The principal cast of My Year of Living Mindfully includes Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein, Judson Brewer.
When was My Year of Living Mindfully released and how long is it?
My Year of Living Mindfully was released in 2020 with a total runtime of 1h 36m.
Who composed the musical score for My Year of Living Mindfully?
The original motion picture soundtrack for My Year of Living Mindfully was composed by David Chapman.
What is the age rating and content advisory for My Year of Living Mindfully?
My Year of Living Mindfully holds official age classifications: AU: E.