Skip to content
Energy Balance Yoga poster
1h 10m

Energy Balance Yoga

Synopsis

Energy Balance Yoga (Yoga for Energy) is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you, whether you’re new to yoga or an experienced practitioner looking for new inspiration.

Key Information & Fast Facts

Director
—
Original Title
Energy Balance Yoga
Spoken Languages
English
Runtime
1h 10m
Production Studios
Gaiam Fitness

Official cinematic photography and background stills for Energy Balance Yoga.

More Like Energy Balance Yoga

Recommended titles matching themes, cast, and genres.

6.3
8.3
7.2
8.0
7.3
6.5
9.1
6.0
6.1
7.0
5.9
6.2

Frequently Asked Questions About Energy Balance Yoga

Quick factual answers about cast, synopsis, director, box office, and release information.

What is Energy Balance Yoga about?

Energy Balance Yoga (Yoga for Energy) is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you, whether you’re new to yoga or an experienced practitioner looking for new inspiration.

Who directed Energy Balance Yoga?

Energy Balance Yoga was directed by Not specified.

Who stars in Energy Balance Yoga?

The principal cast of Energy Balance Yoga includes Rodney Yee.

When was Energy Balance Yoga released and how long is it?

Energy Balance Yoga was released in the theatrical window with a total runtime of 1h 10m.