Louise Solomon's Yoga & Pilates
“Lose weight and look great in 28 days!”
Synopsis
Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.
Top Cast
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Release History & Theatrical Window
30/07/2004
VOD & Digital Platforms
Key Information & Fast Facts
- Director
- —
- Original Title
- Louise Solomon's Yoga & Pilates
- Release Date
- 30/07/2004
- Spoken Languages
- English
- Runtime
- 1h 10m
- Production Studios
- Echo Bridge
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Frequently Asked Questions About Louise Solomon's Yoga & Pilates
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Louise Solomon's Yoga & Pilates about?
Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.
Who directed Louise Solomon's Yoga & Pilates?
Louise Solomon's Yoga & Pilates was directed by Not specified.
Who stars in Louise Solomon's Yoga & Pilates?
The principal cast of Louise Solomon's Yoga & Pilates includes Louise Solomon.
When was Louise Solomon's Yoga & Pilates released and how long is it?
Louise Solomon's Yoga & Pilates was released in 2004 with a total runtime of 1h 10m.