

Eat, Fast and Live Longer
Horizon: Eat, Fast and Live Longer
Synopsis
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Top Cast
Explore Star Directory →Michael Mosley
Self / Presenter / Journalist
Fauja Singh
Self / 100+ year old marathon runner
Luigi Fontana
Self / Professor, Washington University School of Medicine
Joe Cordell
Self / Calorie Restrictor on Optimal Nutrition (CRONy)
Valter Longo
Self / Professor, USC
Krista A. Varaday
Self / Professor of Nutrition, University of Illinois Chicago
Mark P. Mattson
Self / Professor, National Institute on Aging
Clare Mosley
Self / Wife / General Practitioner / Consultant
Key Information & Fast Facts
- Director
- Kate Dart
- Screenplay & Story
- Kate Dart
- Original Title
- Horizon: Eat, Fast and Live Longer
- Spoken Languages
- English
- Runtime
- 59m
- Production Studios
- BBC, BBC Horizon
Creative Leadership & Key Crew
Kate Dart
Kate Dart
Aidan Laverty
Department Leadership Roster
Kate Dart
Director
Aidan Laverty
Editor
Kate Dart
Writer
Production Stills & Gallery
Official cinematic photography and background stills for Eat, Fast and Live Longer.
Featured In Curated Collections
Editorial lists, community rankings, and cinematic collections featuring Eat, Fast and Live Longer.
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Frequently Asked Questions About Eat, Fast and Live Longer
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Eat, Fast and Live Longer about?
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Who directed Eat, Fast and Live Longer?
Eat, Fast and Live Longer was directed by Kate Dart.
Who stars in Eat, Fast and Live Longer?
The principal cast of Eat, Fast and Live Longer includes Michael Mosley, Fauja Singh, Luigi Fontana, Joe Cordell, Valter Longo.
When was Eat, Fast and Live Longer released and how long is it?
Eat, Fast and Live Longer was released in 2012 with a total runtime of 59m.















