Pilates Intermediate Mat Workout
Synopsis
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.
Top Cast
Explore Star Directory →Release History & Theatrical Window
July 16, 2002
Physical Home Media
Key Information & Fast Facts
- Director
- Ted Landon
- Original Score
- Benjamin Davis
- Original Title
- Pilates Intermediate Mat Workout
- Spoken Languages
- English
- Runtime
- 33m
Creative Leadership & Key Crew
Ted Landon
Benjamin Davis
Bryan H. Shepard
Charlie Webber
Andrea Lesky
Department Leadership Roster
Ted Landon
Director
Bryan H. Shepard
Director of Photography
Charlie Webber
Editor
Production Stills & Gallery
Official cinematic photography and background stills for Pilates Intermediate Mat Workout.
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Frequently Asked Questions About Pilates Intermediate Mat Workout
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Pilates Intermediate Mat Workout about?
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.
Who directed Pilates Intermediate Mat Workout?
Pilates Intermediate Mat Workout was directed by Ted Landon.
Who stars in Pilates Intermediate Mat Workout?
The principal cast of Pilates Intermediate Mat Workout includes Ana Cabán.
When was Pilates Intermediate Mat Workout released and how long is it?
Pilates Intermediate Mat Workout was released in 2002 with a total runtime of 33m.
Who composed the musical score for Pilates Intermediate Mat Workout?
The original motion picture soundtrack for Pilates Intermediate Mat Workout was composed by Benjamin Davis.