

Jillian Michaels BodyShred - Fire Up (Cardio 1)
Synopsis
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Top Cast
Explore Star Directory →Release History & Theatrical Window
January 1, 2015
Physical Home Media
Key Information & Fast Facts
- Director
- —
- Original Title
- Jillian Michaels BodyShred - Fire Up (Cardio 1)
- Spoken Languages
- English
- Runtime
- Unknown
Production Stills & Gallery
Official cinematic photography and background stills for Jillian Michaels BodyShred - Fire Up (Cardio 1).
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Frequently Asked Questions About Jillian Michaels BodyShred - Fire Up (Cardio 1)
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Jillian Michaels BodyShred - Fire Up (Cardio 1) about?
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Who directed Jillian Michaels BodyShred - Fire Up (Cardio 1)?
Jillian Michaels BodyShred - Fire Up (Cardio 1) was directed by Not specified.
Who stars in Jillian Michaels BodyShred - Fire Up (Cardio 1)?
The principal cast of Jillian Michaels BodyShred - Fire Up (Cardio 1) includes Jillian Michaels.
When was Jillian Michaels BodyShred - Fire Up (Cardio 1) released and how long is it?
Jillian Michaels BodyShred - Fire Up (Cardio 1) was released in 2015 with a total runtime of Unknown.
