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Jillian Michaels BodyShred - Fire Up (Cardio 1) poster
2015

Jillian Michaels BodyShred - Fire Up (Cardio 1)

Synopsis

BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes

Release History & Theatrical Window

4K UHD / Blu-ray Debut

January 1, 2015

Physical Home Media

Key Information & Fast Facts

Director
—
Original Title
Jillian Michaels BodyShred - Fire Up (Cardio 1)
Spoken Languages
English
Runtime
Unknown

Official cinematic photography and background stills for Jillian Michaels BodyShred - Fire Up (Cardio 1).

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Frequently Asked Questions About Jillian Michaels BodyShred - Fire Up (Cardio 1)

Quick factual answers about cast, synopsis, director, box office, and release information.

What is Jillian Michaels BodyShred - Fire Up (Cardio 1) about?

BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes

Who directed Jillian Michaels BodyShred - Fire Up (Cardio 1)?

Jillian Michaels BodyShred - Fire Up (Cardio 1) was directed by Not specified.

Who stars in Jillian Michaels BodyShred - Fire Up (Cardio 1)?

The principal cast of Jillian Michaels BodyShred - Fire Up (Cardio 1) includes Jillian Michaels.

When was Jillian Michaels BodyShred - Fire Up (Cardio 1) released and how long is it?

Jillian Michaels BodyShred - Fire Up (Cardio 1) was released in 2015 with a total runtime of Unknown.