The Firm Basics - Sculpting with Weights
“Beginners total body workout that concentrates on muscle shaping.”
Synopsis
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Trailers, Teasers & Extra Featurettes
Official promotional previews, behind-the-scenes footage, and exclusive clips.
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout
Type: Trailer • Published 2009-05-19
Top Cast
Explore Star Directory →Release History & Theatrical Window
November 18, 1997
Wide Cinema Exhibition
Key Information & Fast Facts
- Director
- Anna L. Benson
- Screenplay & Story
- Mark S. Henriksen
- Original Title
- The Firm Basics - Sculpting with Weights
- Country of Origin
- United States of America
- Spoken Languages
- English
- Runtime
- 45m
Creative Leadership & Key Crew
Anna L. Benson
Mark S. Henriksen
Anna L. Benson, Cynthia S. Benson
Department Leadership Roster
Anna L. Benson
Director
Mark S. Henriksen
Writer
Anna L. Benson
Producer
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
NR: Not Rated — Evaluated outside standard classification boards.
International Certification Matrix
Not Rated — Evaluated outside standard classification boards.
Production Stills & Gallery
Official cinematic photography and background stills for The Firm Basics - Sculpting with Weights.
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Frequently Asked Questions About The Firm Basics - Sculpting with Weights
Quick factual answers about cast, synopsis, director, box office, and release information.
What is The Firm Basics - Sculpting with Weights about?
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Who directed The Firm Basics - Sculpting with Weights?
The Firm Basics - Sculpting with Weights was directed by Anna L. Benson.
Who stars in The Firm Basics - Sculpting with Weights?
The principal cast of The Firm Basics - Sculpting with Weights includes Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster.
When was The Firm Basics - Sculpting with Weights released and how long is it?
The Firm Basics - Sculpting with Weights was released in 1997 with a total runtime of 45m.
What is the age rating and content advisory for The Firm Basics - Sculpting with Weights?
The Firm Basics - Sculpting with Weights holds official age classifications: US: NR (Not Rated — Evaluated outside standard classification boards.).