The Self-Coached Climber
“The Guide to Movement, Training, Performance”
Synopsis
The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.
Top Cast
Explore Star Directory →Release History & Theatrical Window
28/02/2006
Wide Cinema Exhibition
Key Information & Fast Facts
- Director
- —
- Screenplay & Story
- Douglas Hunter, Dan Hague
- Original Title
- The Self-Coached Climber
- Country of Origin
- United States of America
- Release Date
- 28/02/2006
- Spoken Languages
- English
- Runtime
- Unknown
Creative Leadership & Key Crew
Douglas Hunter, Dan Hague
Production Stills & Gallery
Official cinematic photography and background stills for The Self-Coached Climber.
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Frequently Asked Questions About The Self-Coached Climber
Quick factual answers about cast, synopsis, director, box office, and release information.
What is The Self-Coached Climber about?
The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.
Who directed The Self-Coached Climber?
The Self-Coached Climber was directed by Not specified.
Who stars in The Self-Coached Climber?
The principal cast of The Self-Coached Climber includes Dan Hague, Douglas Hunter.
When was The Self-Coached Climber released and how long is it?
The Self-Coached Climber was released in 2006 with a total runtime of Unknown.