Insanity: Insane Abs
Synopsis
Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits. In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.
Top Cast
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Release History & Theatrical Window
March 20, 2009
Wide Cinema Exhibition
Key Information & Fast Facts
- Director
- —
- Original Title
- Insanity: Insane Abs
- Spoken Languages
- English
- Runtime
- Unknown
Production Stills & Gallery
Official cinematic photography and background stills for Insanity: Insane Abs.
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Frequently Asked Questions About Insanity: Insane Abs
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Insanity: Insane Abs about?
Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits. In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.
Who directed Insanity: Insane Abs?
Insanity: Insane Abs was directed by Not specified.
Who stars in Insanity: Insane Abs?
The principal cast of Insanity: Insane Abs includes Shaun T.
When was Insanity: Insane Abs released and how long is it?
Insanity: Insane Abs was released in 2009 with a total runtime of Unknown.