Jillian Michaels BODYSHRED
Synopsis
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Top Cast
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Release History & Theatrical Window
January 1, 2012
Physical Home Media
Key Information & Fast Facts
- Director
- —
- Original Title
- Jillian Michaels BODYSHRED
- Spoken Languages
- English
- Runtime
- 5h 48m
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Frequently Asked Questions About Jillian Michaels BODYSHRED
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What is Jillian Michaels BODYSHRED about?
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Who directed Jillian Michaels BODYSHRED?
Jillian Michaels BODYSHRED was directed by Not specified.
Who stars in Jillian Michaels BODYSHRED?
The principal cast of Jillian Michaels BODYSHRED includes Jillian Michaels.
When was Jillian Michaels BODYSHRED released and how long is it?
Jillian Michaels BODYSHRED was released in 2012 with a total runtime of 5h 48m.