Total Yoga
“The Flow Series: Earth”
Synopsis
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Top Cast
Explore Star Directory →Release History & Theatrical Window
08/04/2005
Physical Home Media
Key Information & Fast Facts
- Director
- Carl Lauten
- Original Title
- Total Yoga
- Release Date
- 08/04/2005
- Spoken Languages
- English, French
- Runtime
- 55m
Creative Leadership & Key Crew
Carl Lauten
Marsha Posner Williams
Department Leadership Roster
Marsha Posner Williams
Producer
Carl Lauten
Director
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Frequently Asked Questions About Total Yoga
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Total Yoga about?
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Who directed Total Yoga?
Total Yoga was directed by Carl Lauten.
Who stars in Total Yoga?
The principal cast of Total Yoga includes Ganga White, Tracey Rich.
When was Total Yoga released and how long is it?
Total Yoga was released in 2005 with a total runtime of 55m.