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The MindFulness Movie poster
IMDb01/01/20131h 9m

The MindFulness Movie

Synopsis

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

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Trailers, Teasers & Extra Featurettes

Official promotional previews, behind-the-scenes footage, and exclusive clips.

The MiNDFULNESS Movie Trailer

Type: Trailer • Published 2014-01-01

Release History & Theatrical Window

Theatrical Premiere

01/01/2013

Wide Cinema Exhibition

Key Information & Fast Facts

Director
Paul Harrison
Screenplay & Story
Paul Harrison
Original Title
The MindFulness Movie
Release Date
01/01/2013
Spoken Languages
English
Runtime
1h 9m

Creative Leadership & Key Crew

Director

Paul Harrison

Screenplay & Story

Paul Harrison

Department Leadership Roster

Paul Harrison

Director

Paul Harrison

Writer

Official cinematic photography and background stills for The MindFulness Movie.

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Frequently Asked Questions About The MindFulness Movie

Quick factual answers about cast, synopsis, director, box office, and release information.

What is The MindFulness Movie about?

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

Who directed The MindFulness Movie?

The MindFulness Movie was directed by Paul Harrison.

Who stars in The MindFulness Movie?

The principal cast of The MindFulness Movie includes Paul Harrison, Corey Thompson, Lucy Treadway.

When was The MindFulness Movie released and how long is it?

The MindFulness Movie was released in 2013 with a total runtime of 1h 9m.