

The MindFulness Movie
Synopsis
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
Trailers, Teasers & Extra Featurettes
Official promotional previews, behind-the-scenes footage, and exclusive clips.
The MiNDFULNESS Movie Trailer
Type: Trailer • Published 2014-01-01
Top Cast
Explore Star Directory →Release History & Theatrical Window
01/01/2013
Wide Cinema Exhibition
Key Information & Fast Facts
- Director
- Paul Harrison
- Screenplay & Story
- Paul Harrison
- Original Title
- The MindFulness Movie
- Release Date
- 01/01/2013
- Spoken Languages
- English
- Runtime
- 1h 9m
Creative Leadership & Key Crew
Paul Harrison
Paul Harrison
Department Leadership Roster
Paul Harrison
Director
Paul Harrison
Writer
Production Stills & Gallery
Official cinematic photography and background stills for The MindFulness Movie.
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Frequently Asked Questions About The MindFulness Movie
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What is The MindFulness Movie about?
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
Who directed The MindFulness Movie?
The MindFulness Movie was directed by Paul Harrison.
Who stars in The MindFulness Movie?
The principal cast of The MindFulness Movie includes Paul Harrison, Corey Thompson, Lucy Treadway.
When was The MindFulness Movie released and how long is it?
The MindFulness Movie was released in 2013 with a total runtime of 1h 9m.































