Jillian Michaels: 6 Week Six-Pack
“Six Weeks. Two Workouts. One Stronger Core.”
Synopsis
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Top Cast
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Release History & Theatrical Window
November 30, 2010
Physical Home Media
Key Information & Fast Facts
- Director
- Andrea Ambandos
- Original Title
- Jillian Michaels: 6 Week Six-Pack
- Spoken Languages
- German, English
- Runtime
- 1h 11m
- Production Studios
- Lions Gate Films, Lionsgate
Creative Leadership & Key Crew
Andrea Ambandos
Department Leadership Roster
Andrea Ambandos
Director
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
NR: Not Rated — Evaluated outside standard classification boards.
International Certification Matrix
Not Rated — Evaluated outside standard classification boards.
Production Stills & Gallery
Official cinematic photography and background stills for Jillian Michaels: 6 Week Six-Pack.
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Frequently Asked Questions About Jillian Michaels: 6 Week Six-Pack
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Jillian Michaels: 6 Week Six-Pack about?
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Who directed Jillian Michaels: 6 Week Six-Pack?
Jillian Michaels: 6 Week Six-Pack was directed by Andrea Ambandos.
Who stars in Jillian Michaels: 6 Week Six-Pack?
The principal cast of Jillian Michaels: 6 Week Six-Pack includes Jillian Michaels.
When was Jillian Michaels: 6 Week Six-Pack released and how long is it?
Jillian Michaels: 6 Week Six-Pack was released in 2010 with a total runtime of 1h 11m.
What is the age rating and content advisory for Jillian Michaels: 6 Week Six-Pack?
Jillian Michaels: 6 Week Six-Pack holds official age classifications: US: NR (Not Rated — Evaluated outside standard classification boards.).