How I Learnt Mindfulness At The Roller Disco
“Sometimes, finding inner peace means putting wheels on your feet”
Synopsis
After years of trying everything from CBT and hypnotherapy to yoga, an anxious man is still trapped in a relentless loop of panic and overthinking. Then he discovers mindfulness. Unfortunately, sitting quietly with his thoughts turns out to be almost as stressful as having them. Determined to find a way to practise mindfulness without completely losing the will to live, he stumbles upon an unlikely solution: a roller disco. Sometimes, finding inner peace means putting wheels on your feet.
Key Information & Fast Facts
- Director
- Brett Harvey
- Screenplay & Story
- Brett Harvey
- Original Title
- How I Learnt Mindfulness At The Roller Disco
- Spoken Languages
- English
- Runtime
- 8m
Creative Leadership & Key Crew
Brett Harvey
Brett Harvey
Department Leadership Roster
Brett Harvey
Writer
Brett Harvey
Director
Production Stills & Gallery
Official cinematic photography and background stills for How I Learnt Mindfulness At The Roller Disco.
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Frequently Asked Questions About How I Learnt Mindfulness At The Roller Disco
Quick factual answers about cast, synopsis, director, box office, and release information.
What is How I Learnt Mindfulness At The Roller Disco about?
After years of trying everything from CBT and hypnotherapy to yoga, an anxious man is still trapped in a relentless loop of panic and overthinking. Then he discovers mindfulness. Unfortunately, sitting quietly with his thoughts turns out to be almost as stressful as having them. Determined to find a way to practise mindfulness without completely losing the will to live, he stumbles upon an unlikely solution: a roller disco. Sometimes, finding inner peace means putting wheels on your feet.
Who directed How I Learnt Mindfulness At The Roller Disco?
How I Learnt Mindfulness At The Roller Disco was directed by Brett Harvey.
Who stars in How I Learnt Mindfulness At The Roller Disco?
The principal cast of How I Learnt Mindfulness At The Roller Disco includes Not specified.
When was How I Learnt Mindfulness At The Roller Disco released and how long is it?
How I Learnt Mindfulness At The Roller Disco was released in the theatrical window with a total runtime of 8m.