

Love Yourself Tender
К себе нежно
Synopsis
Nadya is a successful otolaryngologist-surgeon, but by the age of 40 she suddenly realized that she didn't know anything about herself at all. Every day at work, she examines the sensory organs of patients, but she has forgotten how to hear her own feelings, or maybe she has never heard them. Her husband Boris left her two years ago, unable to stand the routine, although the couple is still not divorced. Nadya brings up her daughter Oliviya and continues to live in her mother-in-law's apartment. Nadya needs changes to see that there really is a lot of love in the world. And in her life there are six "lessons of tenderness", each of which will help her to find herself again, her own voice and her new hope.
Top Cast
Explore Star Directory →Key Information & Fast Facts
- Director
- Ivan Kitaev
- Screenplay & Story
- Darya Gratsevich
- Original Score
- Aleksandr Kamenskiy
- Original Title
- К себе нежно
- Country of Origin
- Russia
- Spoken Languages
- Russian
- Runtime
- 1h 49m
- Production Studios
- Plus Studio, Zoom Production
Creative Leadership & Key Crew
Ivan Kitaev
Darya Gratsevich, Olga Primachenko
Aleksandr Kamenskiy
Maxim Smirnov
Konstantin Mazur, Irina Fateeva, Denis Kharitonov
Vladimir Maslov, Olga Filipuk, Darya Kaplya
Department Leadership Roster
Ivan Kitaev
Director
Vladimir Maslov
Producer
Olga Filipuk
Producer
Darya Kaplya
Producer
Darya Gratsevich
Screenplay
Maxim Smirnov
Director of Photography
Maxim Alipchenko
Production Design
Konstantin Mazur
Editor
Irina Fateeva
Editor
Denis Kharitonov
Editor
Sergey Nosulenko
Stunt Coordinator
Production Stills & Gallery
Official cinematic photography and background stills for Love Yourself Tender.
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Frequently Asked Questions About Love Yourself Tender
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Love Yourself Tender about?
Nadya is a successful otolaryngologist-surgeon, but by the age of 40 she suddenly realized that she didn't know anything about herself at all. Every day at work, she examines the sensory organs of patients, but she has forgotten how to hear her own feelings, or maybe she has never heard them. Her husband Boris left her two years ago, unable to stand the routine, although the couple is still not divorced. Nadya brings up her daughter Oliviya and continues to live in her mother-in-law's apartment. Nadya needs changes to see that there really is a lot of love in the world. And in her life there are six "lessons of tenderness", each of which will help her to find herself again, her own voice and her new hope.
Who directed Love Yourself Tender?
Love Yourself Tender was directed by Ivan Kitaev.
Who stars in Love Yourself Tender?
The principal cast of Love Yourself Tender includes Karina Razumovskaya, Artyom Tkachenko, Pelageya Nevzorova, Alisa Konashenkova, Olga Medynich.
When was Love Yourself Tender released and how long is it?
Love Yourself Tender was released in 2026 with a total runtime of 1h 49m.
Who composed the musical score for Love Yourself Tender?
The original motion picture soundtrack for Love Yourself Tender was composed by Aleksandr Kamenskiy.
Is Love Yourself Tender based on a book or true story?
Love Yourself Tender is adapted from the following source material: Novel: "Olga Primachenko".
