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3.7 / 10(3 votes)IMDb20261h 49mRussia

Love Yourself Tender

К себе нежно

Synopsis

Nadya is a successful otolaryngologist-surgeon, but by the age of 40 she suddenly realized that she didn't know anything about herself at all. Every day at work, she examines the sensory organs of patients, but she has forgotten how to hear her own feelings, or maybe she has never heard them. Her husband Boris left her two years ago, unable to stand the routine, although the couple is still not divorced. Nadya brings up her daughter Oliviya and continues to live in her mother-in-law's apartment. Nadya needs changes to see that there really is a lot of love in the world. And in her life there are six "lessons of tenderness", each of which will help her to find herself again, her own voice and her new hope.

Key Information & Fast Facts

Director
Ivan Kitaev
Screenplay & Story
Darya Gratsevich
Original Score
Aleksandr Kamenskiy
Original Title
К себе нежно
Country of Origin
Russia
Spoken Languages
Russian
Runtime
1h 49m
Production Studios
Plus Studio, Zoom Production

Creative Leadership & Key Crew

Director

Ivan Kitaev

Screenplay & Story

Darya Gratsevich, Olga Primachenko

Original Score & Music

Aleksandr Kamenskiy

Director of Photography

Maxim Smirnov

Film Editing

Konstantin Mazur, Irina Fateeva, Denis Kharitonov

Producers

Vladimir Maslov, Olga Filipuk, Darya Kaplya

Literary Origin & Source Material
Novel:Olga Primachenko

Department Leadership Roster

Ivan Kitaev

Director

Vladimir Maslov

Vladimir Maslov

Producer

Olga Filipuk

Olga Filipuk

Producer

Darya Kaplya

Producer

Darya Gratsevich

Darya Gratsevich

Screenplay

Maxim Smirnov

Director of Photography

Maxim Alipchenko

Production Design

Konstantin Mazur

Editor

Irina Fateeva

Editor

Denis Kharitonov

Editor

Sergey Nosulenko

Stunt Coordinator

Official cinematic photography and background stills for Love Yourself Tender.

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Frequently Asked Questions About Love Yourself Tender

Quick factual answers about cast, synopsis, director, box office, and release information.

What is Love Yourself Tender about?

Nadya is a successful otolaryngologist-surgeon, but by the age of 40 she suddenly realized that she didn't know anything about herself at all. Every day at work, she examines the sensory organs of patients, but she has forgotten how to hear her own feelings, or maybe she has never heard them. Her husband Boris left her two years ago, unable to stand the routine, although the couple is still not divorced. Nadya brings up her daughter Oliviya and continues to live in her mother-in-law's apartment. Nadya needs changes to see that there really is a lot of love in the world. And in her life there are six "lessons of tenderness", each of which will help her to find herself again, her own voice and her new hope.

Who directed Love Yourself Tender?

Love Yourself Tender was directed by Ivan Kitaev.

Who stars in Love Yourself Tender?

The principal cast of Love Yourself Tender includes Karina Razumovskaya, Artyom Tkachenko, Pelageya Nevzorova, Alisa Konashenkova, Olga Medynich.

When was Love Yourself Tender released and how long is it?

Love Yourself Tender was released in 2026 with a total runtime of 1h 49m.

Who composed the musical score for Love Yourself Tender?

The original motion picture soundtrack for Love Yourself Tender was composed by Aleksandr Kamenskiy.

Is Love Yourself Tender based on a book or true story?

Love Yourself Tender is adapted from the following source material: Novel: "Olga Primachenko".