

Grounding
착지연습
Synopsis
After the wave of #MeToo movement stories from various circles, did sexual violence survivors return to their normal lives? Finding the new 'normal' is now in the hands of those individuals. Even though the cases were closed, their memories always take them back to the past. Blighted by violence, their bodies stiffen up even with little touches. From getting out of bed, taking a shower to leaving the house, everyday is a battle with themselves. While many survivors feel they're body still remain in the past, dance therapists, choreographers and feminist activists have gathered and plan a movement workshop for trauma recovery. They feel their fingertips again and they move their toes. They re-experience inhaling and exhaling in a safe place. To survive this moment, they move together, and they prepare themselves for a return to daily lives.
Release History & Theatrical Window
Korean Film Festival Frankfurt
Festival / Special Debut
Key Information & Fast Facts
- Director
- Ma Min-ji
- Screenplay & Story
- Ma Min-ji
- Original Score
- Lee Min-hwi
- Original Title
- 착지연습
- Country of Origin
- South Korea
- Spoken Languages
- Korean
- Runtime
- 1h 48m
- Production Studios
- Seesaw Pictures, Shangma Pictures
Creative Leadership & Key Crew
Ma Min-ji
Ma Min-ji
Lee Min-hwi
Bae Kkot-na-rae, Lee Ji-min
Lee Yeon-jeong
Oh Hee-jung, Ma Min-ji
Department Leadership Roster
Ma Min-ji
Director
Oh Hee-jung
Producer
Ma Min-ji
Writer
Ma Min-ji
Producer
Lee Min-hwi
Original Music Composer
Lee Yeon-jeong
Editor
Bae Kkot-na-rae
Director of Photography
Lee Ji-min
Director of Photography
Production Stills & Gallery
Official cinematic photography and background stills for Grounding.
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Frequently Asked Questions About Grounding
Quick factual answers about cast, synopsis, director, box office, and release information.
What is Grounding about?
After the wave of #MeToo movement stories from various circles, did sexual violence survivors return to their normal lives? Finding the new 'normal' is now in the hands of those individuals. Even though the cases were closed, their memories always take them back to the past. Blighted by violence, their bodies stiffen up even with little touches. From getting out of bed, taking a shower to leaving the house, everyday is a battle with themselves. While many survivors feel they're body still remain in the past, dance therapists, choreographers and feminist activists have gathered and plan a movement workshop for trauma recovery. They feel their fingertips again and they move their toes. They re-experience inhaling and exhaling in a safe place. To survive this moment, they move together, and they prepare themselves for a return to daily lives.
Who directed Grounding?
Grounding was directed by Ma Min-ji.
Who stars in Grounding?
The principal cast of Grounding includes Not specified.
When was Grounding released and how long is it?
Grounding was released in 2026 with a total runtime of 1h 48m.
Who composed the musical score for Grounding?
The original motion picture soundtrack for Grounding was composed by Lee Min-hwi.
