How Not to Die
Synopsis
The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.
Top Cast
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Release History & Theatrical Window
February 18, 2026
VOD & Digital Platforms
Key Information & Fast Facts
- Director
- Gene Stone
- Original Title
- How Not to Die
- Country of Origin
- United States of America
- Spoken Languages
- English
- Runtime
- 1h 19m
- Production Studios
- Nation Earth
Creative Leadership & Key Crew
Gene Stone
Department Leadership Roster
Gene Stone
Director
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
NR: Not Rated — Evaluated outside standard classification boards.
International Certification Matrix
Not Rated — Evaluated outside standard classification boards.
Production Stills & Gallery
Official cinematic photography and background stills for How Not to Die.
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Frequently Asked Questions About How Not to Die
Quick factual answers about cast, synopsis, director, box office, and release information.
What is How Not to Die about?
The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.
Who directed How Not to Die?
How Not to Die was directed by Gene Stone.
Who stars in How Not to Die?
The principal cast of How Not to Die includes Michael Greger, John McDougall, Lee Satveit.
When was How Not to Die released and how long is it?
How Not to Die was released in 2026 with a total runtime of 1h 19m.
What is the age rating and content advisory for How Not to Die?
How Not to Die holds official age classifications: US: NR (Not Rated — Evaluated outside standard classification boards.).