The Life List
“For everyone who's still figuring it out.”
Synopsis
When her mother sends her on a quest to complete a teenage bucket list, a young woman uncovers family secrets, finds romance — and rediscovers herself.
Trailers, Teasers & Extra Featurettes
Official promotional previews, behind-the-scenes footage, and exclusive clips.
Official TrailerOfficial
Type: Trailer • Published 2025-02-20
Top Cast
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Sofia Carson
Alex Rose
Kyle Allen
Brad Ackerman
Sebastian de Souza
Garrett
Connie Britton
Elizabeth
José Zúñiga
Samuel
Jordi Mollà
Johnny
Dario Ladani Sanchez
Lucas
Federico Rodriguez
Julian
Marianne Rendón
Zoe
Michael Rowland
Finn
Chelsea Frei
Megan
Luca Padovan
Ezra
Rachel Zeiger-Haag
Catherine
Maria Jung
Nina
Donnetta Lavinia Grays
Donnetta Lavinia Grays
Ben Warheit
Jackson
Jonathan Lipnick
Old Man Sullivan
Lila Midkiff
Ellie
Release History & Theatrical Window
March 28, 2025
VOD & Digital Platforms
Key Information & Fast Facts
- Director
- Adam Brooks
- Screenplay & Story
- Adam Brooks
- Original Score
- Will Bates
- Original Title
- The Life List
- Country of Origin
- United States of America
- Spoken Languages
- English
- Runtime
- 2h 3m
- Production Studios
- 3dot Productions
Creative Leadership & Key Crew
Adam Brooks
Adam Brooks, Lori Nelson Spielman
Will Bates
Florian Ballhaus
Peter Teschner
Hutch Parker, Kerry Orent, Liza Chasin, Margaret Chernin, Adam Brooks
Department Leadership Roster
Liza Chasin
Producer
Adam Brooks
Director
Will Bates
Original Music Composer
Florian Ballhaus
Director of Photography
Peter Teschner
Editor
Adam Brooks
Screenplay
Lisa Myers
Production Design
Madeline Weeks
Costume Design
John Cenatiempo
Stunt Coordinator
Age Classification & Content Advisories
Official viewer rating standards and content warnings across international classification boards.
PG-13: Parents Strongly Cautioned — May contain intense action, language, or mature themes.
International Certification Matrix
Mature — Recommended for viewers 15 and older.
FSK 12 — Restricted to viewers aged 12 and older.
Suitable only for 12 years and over.
Parents Strongly Cautioned — May contain intense action, language, or mature themes.
Production Stills & Gallery
Official cinematic photography and background stills for The Life List.
Featured In Curated Collections
Editorial lists, community rankings, and cinematic collections featuring The Life List.
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Watched
I watch way too much but not everything till the end.
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Frequently Asked Questions About The Life List
Quick factual answers about cast, synopsis, director, box office, and release information.
What is The Life List about?
When her mother sends her on a quest to complete a teenage bucket list, a young woman uncovers family secrets, finds romance — and rediscovers herself.
Who directed The Life List?
The Life List was directed by Adam Brooks.
Who stars in The Life List?
The principal cast of The Life List includes Sofia Carson, Kyle Allen, Sebastian de Souza, Connie Britton, José Zúñiga.
When was The Life List released and how long is it?
The Life List was released in 2025 with a total runtime of 2h 3m.
Who composed the musical score for The Life List?
The original motion picture soundtrack for The Life List was composed by Will Bates.
Is The Life List based on a book or true story?
The Life List is adapted from the following source material: Novel: "Lori Nelson Spielman".
What is the age rating and content advisory for The Life List?
The Life List holds official age classifications: AU: M (Mature — Recommended for viewers 15 and older.); DE: 12 (FSK 12 — Restricted to viewers aged 12 and older.); GB: 12 (Suitable only for 12 years and over.); IN: U/A 16+; US: PG-13 (Parents Strongly Cautioned — May contain intense action, language, or mature themes.).